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Join date: Dec 31, 2019
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Jul 21, 2023 ∙ 2 min
Beginner’s Approach to Meditation
I recently presented this topic on Aura Health app Live and got some wonderful feedback and questions. Most people really want to...
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Mar 10, 2023 ∙ 2 min
The Season of Deep Self Care
Sometimes winter and the holidays can bring a wave of isolation and feeling down. As we move into Spring, it can feel very nourishing and...
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Sep 1, 2022 ∙ 1 min
3 Tips for Meditation
I wanted to share 3 simple tips to give you some guidance in your #meditation practice: Let Go of any expectations - just let it be as it...
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kimberlyjameson
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