1:1 Sessions allow Kim to create a unique and individualized experience for you to receive.
Kim offers 1:1 sessions in:
Sessions are held at Mandala Den
113 E. Concho Ave, Suite 200, San Angelo, TX
To Schedule a 1:1 Session with Kim, please click any link below to go our booking platform Vagaro - go to "SERVICES" - and you will find Guided By Kim!
You can always contact Kim directly with any questions or to have a complimentary consultation.
REIKI
Reiki is a technique for relaxation and healing using light touch on specific areas of the body for an energetic purpose. When relaxation occurs healing energy can flow, the nervous system can shift, cells begin to function in a harmonious frequency, moving physiology to homeostasis.
Helpful for post injury/surgery, releasing symptoms of anxiety, compassionate exploration of emotions, chronic aches/pain, connecting to self love and compassion.
Option to relax on Far Infrared Heat & Negative Ion Crystal Therapy Mat *
Fully Clothed - light hands on touch
1 hour $80
+ Service in Salt Room - coming soon!
HYPNOTHERAPY
Hypnosis is one of the best ways to deal
with deeper issues in a compassionate and effective way. Expect to relax very deeply and feel refreshed when you are done.
When we are relaxed, we are able to see our lives from a place of higher perspective and remove filters that over time have conditioned us to behave/feel the way we do. You can make decisions from a natural, empowered state
and be open to suggestions that support your goals. When you are ready for real change, a true shift, then you are ready for hypnotherapy.
Positive /Growth Mindset: Motivation , Career/ Success Goals, Creativity, Happier Mood
Stress/Anxiety Relief: Improve sleep patterns, Breath work to quiet the mind, Calm response to stress triggers
Pain Management: Healing imagery and sensations, Peaceful reframing of discomfort, Soothe nervous system to relax and lessen inflammation, Prepare for child birth, Empower mind-body connection
Please click Hypnotherapy FAQs for additional information
1.5 - 2 hours $150
Option to relax on Far Infrared Heat & Negative Ion Crystal Therapy Mat *
AYURVEDIC BODY WORK (ABHYANGA)
Prior to session, Kim will consult with you regarding your overall health and goals. Approaching each person individually and determining the Dosha, we can use the life science of Ayurveda to balance the elements in the Dosha that is out of balance.
Abhyanga is an Ayurvedic practice of self massage with herb infused oil to help with muscle tension, lympathic drainage, nourish the skin, and calms the mind. Abhyanga is in itself, a form of energy work that will help with moving energy when feeling "stuck", circulating energy to enhance vitality, and/or grounding energy.
Please read more about Abhyanga
An abundance of warm herb infused oil used on the lower legs, feet, arms, and hands. Kim will give you an Abhyanga experience of receiving, as well as educate you on how Ayurveda would be helpful in other areas of life. Head, neck and face are massaged with crystal tools. The herbs, oils, crystals and technique will be customized to address individual imbalances.
Recommended attire is shorts and tank top
1 hour $95, 1.5 hour $160
+ Reiki - 1 hour $110, 1.5 hour $175
Option to relax on Far Infrared Heat & Negative Ion Crystal Therapy Mat *
AYURVEDIC NUTRITION & LIFESTYLE
Prior to session, Kim will consult with you regarding your overall health and goals. Approaching each person individually and determining the Dosha, we can use the life science of Ayurveda to balance the elements in the Dosha that is out of balance.
Ayurveda, "The Science of Life", is an ancient system of healing from India that looks at how the five elements manifest uniquely in each individual and addresses imbalances based on your unique constitution.
Kim explores food practices, lifestyle practices, Yoga, and Herbal supports from Ayurvedic perspective. This approach is truly holistic and addresses physical, energetic, and mental wellness.
Your Ayurvedic Nutrition & Lifestyle session will cover:
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In Depth Health History
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Evaluating Constitution & Dosha
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Suggested Meal Plan
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Yoga Asana, Pranayama & Meditation Recommended Practices
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Personalized Daily Routine
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Educational Resources & Support
Sessions recommended approximately 6-8 weeks for optimal results and continued support.
Please read more - Intro to Ayurveda.
1 hour $85
+ 30 min Abhyanga $150
+ 60 min Abhyanga $175
MEDITATION
Kim will guide you in various meditation techniques, taking into account your goals, lifestyle, and previous experience learning meditation. Beginners and regular practitioners are welcome to experience the peace of meditation.
Techniques used: Awareness of Breath, Mindfulness Based Stress Reduction (MBSR), Mantra, Chakra Exploration,
Yoga Nidra
1 hour $75
Option to relax on Far Infrared Heat & Negative Ion Crystal Therapy Mat *
+ Service in Salt Room - coming soon!
