

Smoothies vs. Juicing
It is getting to that time of the year, when we feel the urge to start working out, eating healthy and getting ready for the summer! BRING ON THE SMOOTHIES AND JUICING!!! I have been making smoothies and juicing consistently, year round for awhile and I feel that they are the best thing that I could do for my body. I can't believe it took me so long in life to integrate these amazing culinary delights! It all started when I just simply wanted to lose weight, have a substantia