Now that I am through the rough patch, my practice has been back to a strong, dedicated place. And it feels great!! I wanted to share some of the poses that have surprised me on how great they feel for my body (and mind!). However, I must disclose that I AM NOT A CERTIFIED PRE-NATAL YOGA INSTRUCTOR, I AM ONLY A YOGA ALLIANCE CERTIFIED 200 HOUR TEACHER. I can merely go on what has worked for me. I felt that this blog post might inspire other pregnancy mamas to get over their f