Recommended Props for Home Practice Yoga

One of my favorite props is the YOGA STRAP! You can get such a deep stretch, especially for the legs when using the strap. Also, it helps to extend the reach of your arms so there is no feeling of force to reach your toes.

If you need a strap, please check out this link on Amazon:

BONUS: I have created a couple of videos on my #patreon site that will give you two wonderful 30 min practices that are open to the public - check it out!!!

Deeeeep Stretch 1

and Deeeeeeep Stretch 2

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#meditation