This is a valid question when deciding if Hypnotherapy is right for you or not. And the answer is YES. I have worked with clients who successfully broke a habit, or changed a thought pattern or belief in 1-4 sessions. What I see in each of the clients who have been successful at hypnosis is that THEY WERE COMPLETELY READY TO CHANGE. However, there are times that clients may say they are ready for change, but they may not be for what that will mean to them. Here is what I mean