WOW. I CANNOT BELIEVE IT HAS BEEN SO LONG SINCE MY LAST BLOG POST! I guess time flies by when you're having fun! :) We just returned from our week in Costa Rica for the yoga retreat, A Unique Journey to Liberation of the Highest Self. Gratitude just exudes from my soul when thinking on how lucky I was to attend and lead this experience. I wanted to re-cap our retreat so those of you who wondered what a retreat is about or those of you who just wanted to share in our journey a