What is "SUP Yoga"?
I get this question a lot, "what exactly IS SUP yoga? " Well, SUP yoga stands for Stand Up Paddleboard yoga and it is SO MUCH FUN! I provide all equipment, i.e. paddleboard, paddle, life jacket, bottled water, and tons of love and support at Lake Nasworthy in San Angelo! Each class is approximately 2 hours long to allow plenty of time for instructions, paddling 101, anchoring in for an approximately 60-75 minute yoga class, and time to get comfortable on the board. If you are