30 Min Saturday Vinyasa Yoga Flow

These hot Texas summers are wonderful to bring your mat on the back porch (or anywhere in the shade) and enjoy a "hot yoga" practice while enjoying the elements of nature around you. I invite you to join me for a 30 minute practice to feel good! Namaste!

PS - you may have to click the progress bar at the beginning so it will start at 0.00 - not sure why it starts at 4 minutes...I am a yoga teacher, not a techie!!! :)