This has been a super stressful year for us. Everyone all around the world has felt the stress and uncertainty surrounding our current events. I, myself, have found myself worrying about the future and how the best way to prepare. However, we all know that when we are worrying about the past or the future, it takes away the peace and joy of the present moment. It's so true. It can be a beautiful Saturday morning and you're drinking coffee reading the news and all of the sudde

I have heard some of the same fears/misconceptions about hypnosis come up recently, and I thought I would take the time to "stick" up for hypnosis! ;) MOST PEOPLE ASSOCIATE HYPNOSIS WITH THE STAGE ENTERTAINMENT HYPNOSIS that you would see on a cruise ship or in Las Vegas - where the eager person in the audience gets picked to come on stage and be hypnotized to do ridiculous acts, such as barking like a dog. This type of hypnosis is a whole other industry that is done purely f

After years of dealing with my anxiety, I finally discovered hypnotherapy as a healing tool. Living in my hometown, San Angelo, TX I am now 38 years old and I would say for at least the last 20 years, I have been searching - seeking relief from my over active thoughts and feelings. In the past, I have turned to alcohol or drugs or friends to take my mind off of things. I have seen medical doctors, licensed therapists, energy workers, healers, teachers, etc. from all over the