MAKE YOGA AND MEDITATION HAPPEN AT HOME!
I have developed a couple of courses and digital products to help inspire you in your goal of practicing yoga and meditation at home daily. You can find the link to the mini course HERE. But in the meantime, here are a few ways I recommend that will help you at home: Look around your home and find a perfect spot that will be just big enough for your mat and you feel drawn to. Clean up and clear out that area so you are not distracted by clutter when you unroll your mat and it